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Better bloodfllow of the penis


If you are older or smoke a lot, the small capillaries in your body may become blocked.

Blood can no longer pass through them. This is not good for organ function.

So this also applies to the organ, the penis. The penis is less well supplied with blood and, as a result, it becomes more difficult to get an erection.

Another factor that can come into play as you get older is that the blood circulation is no longer optimal and therefore the organs in the body do not get enough blood flow. 

The first organ to notice this is the penis. 

When a man is sexually stimulated, the arteries of the penis dilate and the smooth muscle tissue relaxes. 

As a result, the penis fills with blood, giving the erection its firmness.

As mentioned above, erectile dysfunction often occurs when there are problems with blood flow, but other factors such as nerve damage can also play a role.

There are many things that men can do to improve their erections, as well as other health benefits, so it makes sense to try them.



Many men find that their erections improve with regular exercise. Exercise helps to keep blood flowing smoothly, including blood to the penis.

Research has shown that men who are more physically active have a lower risk of developing erectile dysfunction.

Maintain a healthy weight

Obesity can damage the blood vessels that supply blood to the penis for an erection.

Studies have shown that heavier men have more erectile dysfunction, but losing weight can improve the situation.

Losing weight reduces inflammation in the body, increases testosterone and reduces depression. 

This increases self-confidence which has a positive effect on getting an erection.

Take Recover-Me

Recover-Me stimulates better circulation and restores blood flow to small and large capillaries.

Recover-Me is not Viagra or any other chemical performance pill. The ingredients in Recover-Me are endogenous and safe.

Don't smoke!

Scientific studies have shown that men who smoke are more likely to suffer from erectile dysfunction than non-smokers.

This risk seems to increase with the number of cigarettes smoked over time. Men who stop smoking often experience an improvement in their erections.

Eat healthy

Research has shown that a Mediterranean diet can improve erectile function in some men. This diet includes fruit, vegetables, cereals and olive oil.

Research has also shown that men without erectile dysfunction ate more fruits, vegetables, nuts and fish and whole grains.

Blood pressure

High blood pressure, or hypertension, is a common cause of erectile dysfunction because it can affect blood flow to the penis.

While it is important to control high blood pressure, medications for this condition can also affect erectile function.

Reducing high blood pressure  


Depression is associated with erectile dysfunction, although it is unclear whether one directly causes the other.

A man's depression can lead to erectile dysfunction. But erectile dysfunction can also make him depressed.

However, treating depression can help relieve erectile dysfunction.

Stay sexually active

In a Finnish study of men aged 55 to 75, men who had intercourse less than once a week were twice as likely to have erectile dysfunction as men who had intercourse once a week.

The researchers concluded that regular intercourse protects against erectile dysfunction.

Be careful when cycling.

Men put a lot of pressure on their genitals when cycling. Pressure on the perineum (the area between the scrotum and anus) from a bike seat can cut off blood flow to the area and cause sexual problems.

Men are advised to use a nose-less bike seat, adjust their position on the bike to reduce pressure on the perineum, and limit the time they spend cycling.

Managing blood glucose and diabetes.

Many men with diabetes experience erectile dysfunction. Blood vessels, nerves and erectile tissue can be damaged by high blood sugar. In men with diabetes, blood vessels may be more prone to atherosclerosis - hardening of the arteries.

This means that plaque builds up in the arteries, making it harder for blood to flow freely to the penis and form an erection.

Nerve damage, or neuropathy, can cause problems with signalling between the brain and the penis. A man's brain can register sexual stimulation, but if the 'message' does not reach the penis, there will be erectile problems.

High blood glucose levels can also affect the production of chemicals needed for an erection, such as the neurotransmitter nitric oxide.

Other chemicals associated with diabetes can stiffen the erectile tissue, leading to valve problems and 'venous leakage'.

When this happens, the erection cannot be maintained as blood flows back from the penis to the body.

How does Recover-Me improve blood flow to the penis?

Recover-Me improves blood flow to your penis because its amino acid formula helps to restore blood flow to the small blood vessels in your penis and increases blood circulation. 

With more blood getting to your penis, you will be able to get an erection more easily. You will need to use Recover-Me for a longer period of time to get all those small capillaries open again.

Why does Recover-Me improve blood flow to the penis?

Recover-Me supplement stimulates the production of nitric oxide in the blood vessels, which relaxes the walls of the blood vessels and improves the elasticity of the arteries, thus increasing blood flow throughout the body, including the penis.

Nutrients and oxygen can be transported to the organs more quickly. This has a positive effect on potency, stamina and sexual performance.

  • For many men, the erection problem is so unpleasant that, more than once, the solution is sought in Viagra or some other chemical pill, regardless of the side effects. The cause of the dysfunction remains, however.
  • If you take Recover-Me every evening you will notice after a few weeks that it is easier to get and keep an erection. 
  • It is a substance that occurs naturally in the body and has no side effects whatsoever.
Erection Aids
  • In 1998, the Nobel Prize in Physiology or Medicine was awarded for the discovery of nitric oxide in our blood vessels.
  • The Nobel Committee press report stated the following: "Nitric oxide can initiate penile erection by dilating the blood vessels to the penis."
  • This knowledge has already led to the development of new drugs against impotence.
Press Release
  • As mentioned, the endothelium needs L-Arginine to produce the nitric oxide.
  • After the age of 23, the body barely produces and absorbs L-Arginine.
  • If you only take a supplement of L-Arginine, your body will not absorb it sufficiently.
  • Recover-Me is a unique formula of amino acids in the correct proportions combined with a unique carrier, which optimises the production of nitric oxide in the body.

Erectile dysfunction

Failure to get or keep a good erection can have both physical and psychological causes, and sometimes a combination of the two

Around 20-50% of men between the ages of 40 and 70 suffer from erectile dysfunction. Most men know that cardiovascular disease can cause erectile dysfunction, but most do not realise that lifestyle can also play a role.

  • Obesity, smoking and alcohol are the biggest risk factors for erectile dysfunction, and if you have a body mass index (BMI) over 25 or a body mass index (BMI) over 30, your chances of not getting a good erection drop by 30 to 90 per cent. Obesity also significantly reduces testosterone levels.
  • Smoking constricts the blood vessels, making it harder to get an erection.
  • Drinking 3 to 4 alcoholic drinks a day increases the risk of erectile dysfunction.
  • Other risk factors include high blood pressure, diabetes and high cholesterol.

Blood flow in the penis

In the penis, the urethra is surrounded by two cylindrical swellings of spongy tissue. When a man becomes sexually aroused, nerve signals tell the vessels in the penis to dilate. This causes about seven times more blood to flow through the corpus cavernosum. This causes the spongy swellings to expand and the penis to become hard and stiff. The blood vessels that need to drain the blood are also temporarily squeezed shut. Now you have an erection.

Erection and blood flow 

There are 3 types of erection:

  • Voluntary:   The stimulus can be visual, auditory, imaginary or physical..
  • Reflex: Morning erections that do not require sexual stimulation.
  • Nocturnal: Men may have multiple erections ( 4 to 6 per night) during the dream phase.

Reflex and nocturnal erections are particularly important in determining whether there is a physical cause for erectile dysfunction. The absence of these two types of erection is common in people with cardiovascular disease, diabetes mellitus and some neurological disorders.

In particular, the morning erection is reduced or even absent.In both cardiovascular disease and diabetes, the cause is usually reduced blood flow due to deterioration of the blood vessels, but diabetes can also affect the nerves that control erection. It is therefore very important to maintain good blood glucose levels.

Supplements for better blood flow

As we age, our health tends to decline and the first thing we notice is our sexual activity. Many of us do not want to or cannot take medication and look for a solution in supplements. Supplements can provide us with extra substances that we don't get enough of in our daily diet. For example, the combination of garlic and cayenne pepper has been shown to improve blood circulation. As well as widening blood vessels, it also tackles the problem of high cholesterol.

The most popular supplement for stimulating blood flow, especially among athletes, is the amino acid L-Arginine. L-Arginine is partly produced by the body, but increasing its levels leads to a higher production of nitric oxide. And higher levels of nitric oxide relax the blood vessels, improving blood flow - a similar effect to Viagra, but without the side effect

One study (1) showed that 31 per cent of men who took five grams a day saw an improvement in their erectile dysfunction. However, it needs to be taken over a longer period of time, up to several months, to achieve this effect. Arginine is more difficult for our bodies to absorb as we age, which is why nitric oxide production declines with age. To turn this difficult absorption into a very good one, a biochemist searched for a solution and found the perfect formula. The result is Recover-Me.

Recover-Me is a natural and pure scientific supplement based on L-Arginine. It increases the production of nitric oxide, which relaxes the veins and greatly increases blood flow. It is a supplement that improves or solves circulation problems for some very quickly and for others after a longer period of use.

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